When we would drive to visit my grandparents we would beg our daddy to sing the song "There's a Hole in the Bucket." You know the one....there's a hole in the bucket, dear Liza. Well, mend it dear Henry. With what shall I fix it?...the conversation going back and forth until finally the wife tells Henry to fetch the water needed in the bucket to which Henry replies, "But there's a hole in the bucket, dear Liza!"
http://www.nursery-rhymes-collection.com/lyrics_theres_a_hole_in_my_bucket.html
Anyway, every once in a while it comes up..."what's on your bucket list?" I have never seen the movie, but I know it means what do you want to do before you kick the bucket. Just today I came across a blog post called "list of dreams" where the blogger actually made a list of 100 things she wanted to do (though she only posted 5, but I like the fact that it ran the gamut of something big like drinking expresso on a sidewalk café in Paris to something small like baking a yellow cake from scratch). I occasionally have tried to make a bucket list, but don't get far. Is it because I'm lazy or because I'm uninspired or because I already have what I want ... I guess my bucket has a hole in it. Nothing's in it.
So let's try this again.
Do I want to travel anywhere? Not really. I am a homebody.
I'm mildly interested in seeing Mt. Rushmore but it's in the middle of nowhere so why would I bother to go there? (see I'm lazy)
Anywhere else? Well, the only other thing I can think of is maybe a few genealogy related trips. That would put me mostly in New York, which I find intimidating (but I used to live there...and was actually born there, and yet going to Brooklyn and Long Island seems ehausting and scary). Maybe I would want a little time in Ohio and then I would need a South and North Carolina trip. Can I actually see me doing it? No.
Maybe by deciding if an item would actually be doable isn't what I'm supposed to do when making a bucket list. So, maybe a genealogy trip should be on the list, but I can't get past the fact that my budget and energy and fears limit me.
What experiences do I want? Sky diving, bungee jumping, and the like? No way. I'm afraid of heights and now that I'm a mother I don't believe in participating in anything more dangerous than chauffering my kids around.
I used to want to learn to fly an airplane. I thought that'd be really cool. Now, not so much. I find the idea exhausting? not worth the effort? just not as exciting?
Do I want to meet anybody famous? No. I would say some Church leaders, but 1) I don't want to waste their time and 2) I would be afraid that they could like right through me and see all my faults, so I think I would actually feel uncomfortable (I'm still working on how I'm ever going to face God some day).
I do have a list of books I want to read. Funny, now that I'm trying to list them, none are coming to mind.
And I have wishes that I sometimes work on: improving my piano skills, my Spanish skills, my health. But how do I translate those into bucket-list items? Because I certainly don't want to perform in front of anybody so there's no "playing at Carnegie Hall" on my list.
I do want to serve a mission or two with Glen when we are at the appropriate time in our lives (earliest would be in 8 years when our youngest would leave on his mission...wow, that sounds so close).
OK. I have finally hit upon a real item: serve a mission or two with my husband.
I can list some things I want: a new kitchen floor, new carpeting, a gazelle for exercising, but that's not what you put on a bucket list.
I just want to live a quiet life, taking care of my responsibilities, enjoying my family and friends. What more could I want? Can't think of anything. So, I guess it's OK that my bucket list is essentially empty. I will gladly take the experiences that come and hopefully enjoy them and not worry that I don't have too many ambitions. I will read, occasionally play the piano, and speak to myself in Spanish. And serve some missions with my husband.
The other things I hope for aren't in my power: seeing my kids happily married and raising families (and in these hard economic times I want to add them being employeed to the list).
I'll just enjoy what comes my way.
Beth's Bucket List:
1-serve a mission or two with Glen
2-live a long and healthy life so I can enjoy and serve my family and friends
3-Not worry about what's on my bucket list
Friday, November 11, 2011
Saturday, October 29, 2011
deadline met/new career choice?
I have my life back. sigh.
The thing is, I was the one who voluntarily (sort of) gave my life away--for free--to someone who is an acquaintance--who doesn't have any real ties to me other than being from my church. I say sort of voluntarily because I couldn't say no, even though I would have preferred not to have been involved in the project at first. It did turn out to be an interesting experience, but was it really worth all the hours I spent on it? Don't know. But it was fun and a new experience.
I have spent countless hours...all my free time in October...editing a 308 page manuscript for someone. OK, if I were going to try and count...at least 40 hours this week as I spent all day yesterday and today on it...so maybe 80-100 hours all together. This is some Personal Progress project.
My house is neglected, but that's nothing new. My brain is expanded, and that's always good. My hair might begreyer more grey. My husband might be wishing he'd never spoken those words, "My wife likes to read. I think she'd be a great proofreader." My kids will be thrilled now that the laptop won't be in my lap all the time. I will be noticing how colons are used and capitalization of military words and numbers in everything I read.
So, I've decided, though it might have been stressful, it's was also kind of nice...and both for the same reason: pointing out mistakes. Think about it...proofreaders get paid to point out the mistakes of others. And some of us have been doing that for free for years when we could have gotten paid for it.
Sometimes it was easy to find what was wrong and fix it. Here's where the stress comes in: other times it was very difficult. I would know something wasn't right, but I couldn't figure out how to make it better. Coming up with 24 different ways to say the word "target" or "maneuver." And to make these changes but still try to keep the author's voice in there is not easy. (this is informal writing so I feel it's OK to start sentences with "and" and to have fragments parade as sentences, too)
So, I think I could have been a proofreader/editor in an alternate reality. I would need to keep a masseuse on retainer, though. Don't know if they make enough money to do that.
I occasionally think about other careers that would have worked for me. I think I would have like to have been an accountant. I love numbers. But, since I don't really know what an account does (it may be nothing like balancing my checkbook at all), maybe that isn't a wise choice for me.
I think being a genealogist would have worked as well. Except, once again, neck and shoulder massages would be necessary.
A research scientist could have been a good choice for me. Except I never would have been able to narrow down what to research. I love so many things.
And, there isn't much money in it, but being a professional student would have been nice too.
"Reader One, out." or is that "Reader One. Out"? (did you know that's the only time when punctuation is placed outside the quotation mark is when the whole is a question but not what is being quoted? You learn lots of things as a proofreader)
The thing is, I was the one who voluntarily (sort of) gave my life away--for free--to someone who is an acquaintance--who doesn't have any real ties to me other than being from my church. I say sort of voluntarily because I couldn't say no, even though I would have preferred not to have been involved in the project at first. It did turn out to be an interesting experience, but was it really worth all the hours I spent on it? Don't know. But it was fun and a new experience.
I have spent countless hours...all my free time in October...editing a 308 page manuscript for someone. OK, if I were going to try and count...at least 40 hours this week as I spent all day yesterday and today on it...so maybe 80-100 hours all together. This is some Personal Progress project.
My house is neglected, but that's nothing new. My brain is expanded, and that's always good. My hair might be
So, I've decided, though it might have been stressful, it's was also kind of nice...and both for the same reason: pointing out mistakes. Think about it...proofreaders get paid to point out the mistakes of others. And some of us have been doing that for free for years when we could have gotten paid for it.
Sometimes it was easy to find what was wrong and fix it. Here's where the stress comes in: other times it was very difficult. I would know something wasn't right, but I couldn't figure out how to make it better. Coming up with 24 different ways to say the word "target" or "maneuver." And to make these changes but still try to keep the author's voice in there is not easy. (this is informal writing so I feel it's OK to start sentences with "and" and to have fragments parade as sentences, too)
So, I think I could have been a proofreader/editor in an alternate reality. I would need to keep a masseuse on retainer, though. Don't know if they make enough money to do that.
I occasionally think about other careers that would have worked for me. I think I would have like to have been an accountant. I love numbers. But, since I don't really know what an account does (it may be nothing like balancing my checkbook at all), maybe that isn't a wise choice for me.
I think being a genealogist would have worked as well. Except, once again, neck and shoulder massages would be necessary.
A research scientist could have been a good choice for me. Except I never would have been able to narrow down what to research. I love so many things.
And, there isn't much money in it, but being a professional student would have been nice too.
"Reader One, out." or is that "Reader One. Out"? (did you know that's the only time when punctuation is placed outside the quotation mark is when the whole is a question but not what is being quoted? You learn lots of things as a proofreader)
Sunday, October 16, 2011
Conference Squares Bingo
I was in charge of Sharing Time today in Primary. Since we had our big Children's Sacrament Meeting Presentation today, I did not do a regular sharing time lesson, but had a General Conference Recap. I printed Bingo cards using as a template the "Conference Squares" page from lds.org:
http://lds.org/bc/content/ldsorg/content/english/pdf/conference_squares.pdf
I made a few changes to the squares to fit the topics of theApostles' talks from this past General Conference, and I added 5 music squares for singing time. I had it run slightly differently for Junior than for Senior Primary. In Junior, they tossed a beanbag to choose the square. In Senior Primary I read a quote from conference and they had to guess which square they were supposed to mark off on their page. Then I told the who said the quote.
Here are the quotes I used, along with the "square" item from the bingo card (talks can be accessed at http://lds.org/general-conference/sessions/2011/10?lang=eng ).
2-Pres. Thomas S. Monson: As We Meet Again (temple)
5-Elder Bednar: The Hearts of the Children Shall Turn (family history)
Dare to stand alone.
Dare to have a purpose firm;
Dare to make it known.
13-Pres. Henry B Eyring: A Witness (baptism)
When we realize that we are children of the covenant, we know who we are and what God expects of us. His law is written in our hearts. He is our God and we are His people. Committed children of the covenant remain steadfast, even in the midst of adversity. When that doctrine is deeply implanted in our hearts, even the sting of death is soothed and our spiritual stamina is strengthened.
And so we understand that the Atonement of Jesus Christ gives us the opportunity to overcome the spiritual death that results from sin and, through making and keeping sacred covenants, to have the blessings of eternal life.
Jesus Christ is the Only Begotten and Beloved Son of God. He is our Creator. He is the Light of the World. He is our Savior from sin and death. This is the most important knowledge on earth, and you can know this for yourself, as I know it for myself. The Holy Ghost, who testifies of the Father and the Son and leads us into truth, has revealed these truths to me, and He will reveal them to you. The way is desire and obedience. As to desire, Jesus taught, “Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you” (Matthew 7:7). As to obedience, He taught, “if any man will do his will, he shall know of the doctrine, whether it be of God, or whether I speak of myself” (John 7:17).
http://lds.org/bc/content/ldsorg/content/english/pdf/conference_squares.pdf
I made a few changes to the squares to fit the topics of theApostles' talks from this past General Conference, and I added 5 music squares for singing time. I had it run slightly differently for Junior than for Senior Primary. In Junior, they tossed a beanbag to choose the square. In Senior Primary I read a quote from conference and they had to guess which square they were supposed to mark off on their page. Then I told the who said the quote.
Here are the quotes I used, along with the "square" item from the bingo card (talks can be accessed at http://lds.org/general-conference/sessions/2011/10?lang=eng ).
1-Elder Scott: The Power of Scripture (scripture)
Learning, pondering, searching, and memorizing scriptures is like filling a filing cabinet with friends, values, and truths that can be called upon anytime, anywhere in the world.
Great power can come from memorizing scriptures. To memorize a scripture is to forge a new friendship.
A memorized scripture becomes an enduring friend that is not weakened with the passage of time.
2-Pres. Thomas S. Monson: As We Meet Again (temple)
I have mentioned in previous conferences the progress we are making in placing temples closer to our members. Although they are readily available to many members in the Church, there are still areas of the world where temples are so distant from our members that they cannot afford the travel required to get to them. They are thus unable to partake of the sacred and eternal blessings temples provide. To help in this regard, we have available what is called the General Temple Patron Assistance Fund. This fund provides a one-time visit to the temple for those who otherwise would not be able to go to the temple and yet who long desperately for that opportunity. Any who might wish to contribute to this fund can simply write in the information on the normal contribution slip which is given to the bishop each month.
3-Pres. Packer: Counsel to Youth (Holy Ghost)
Perhaps the single greatest thing I learned from reading the Book of Mormon is that the voice of the Spirit comes as a feeling rather than a sound. You will learn, as I have learned, to “listen” for that voice that is felt rather than heard.
The gift of the Holy Ghost, if you consent, will guide and protect you and even correct your actions. It is a spiritual voice that comes into the mind as a thought or a feeling put into your heart.
4-Pres. Uchtdorf: You Matter to Him (Heavenly Father)This is a paradox of man: compared to God, man is nothing; yet we are everything to God.
The great deceiver knows that one of his most effective tools in leading the children of God astray is to appeal to the extremes of the paradox of man. To some, he appeals to their prideful tendencies, puffing them up and encouraging them to believe in the fantasy of their own self-importance and invincibility. He leads them to conclude that they are therefore not subject to anyone else’s rules and not to be bothered by anyone else’s problems.
Another way Satan deceives is through discouragement. He attempts to focus our sight on our own insignificance until we begin to doubt that we have much worth. He tells us that we are too small for anyone to take notice, that we are forgotten—especially by God.
My dear brothers and sisters, it may be true that man is nothing in comparison to the greatness of the universe. At times we may even feel insignificant, invisible, alone, or forgotten. But always remember—you matter to Him!
The Prophet Joseph Smith declared: “The greatest responsibility in this world that God has laid upon us is to seek after our dead.”
I now invite the attention of the young women, young men, and children of the rising generation as I emphasize the importance of the Spirit of Elijah [family history work] in your lives today. My message is intended for the entire Church in general—but for you in particular.
Many of you may think family history work is to be performed primarily by older people. But I know of no age limit described in the scriptures or guidelines announced by Church leaders restricting this important service to mature adults. You are sons and daughters of God, children of the covenant, and builders of the kingdom. You need not wait until you reach an arbitrary age to fulfill your responsibility to assist in the work of salvation for the human family.
I invite the young people of the Church to learn about and experience the Spirit of Elijah. I encourage you to study, to search out your ancestors, and to prepare yourselves to perform proxy baptisms in the house of the Lord for your kindred dead (see D&C 124:28-36). And I urge you to help other people identify their family histories.
6-Elder Neil L.Andersen: Children (family)
It is a crowning privilege of a husband and wife who are able to bear children to provide mortal bodies for these spirit children of God. We believe in families, and we believe in children.
The family is ordained of God. Families are central to our Heavenly Father’s plan here on earth and through the eternities. After Adam and Eve were joined in marriage, the scripture reads, “And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth.” In our day prophets and apostles have declared, “The first commandment that God gave to Adam and Eve pertained to their potential for parenthood as husband and wife. We declare that God’s commandment for His children to multiply and replenish the earth remains in force.
Families are central to God’s eternal plan. I testify of the great blessing of children and of the happiness they will bring us in this life and in the eternities.
7-Elder D. Todd Christofferson: The Divine Gift of Repentance (gift)
Repentance is a divine gift, and there should be a smile on our faces when we speak of it. It points us to freedom, confidence, and peace. Rather than interrupting the celebration, the gift of repentance is the cause for true celebration.
Repentance exists as an option only because of the Atonement of Jesus Christ. It is His infinite sacrifice that “bringeth about means unto men that they may have faith unto repentance” (Alma 34:15). Repentance is the necessary condition, and the grace of Christ is the power by which “mercy can satisfy the demands of justice”
8-Elder L. Tom Perry: Perfect Love Castest Out Fear (testimony)
While the Church is becoming more visible, there are still many people who do not understand it.
There are a number of things that we can do—that you can do—to advance an understanding of the Church. If we do it with the same spirit and if we conduct ourselves in the same way we do when we host a temple open house, our friends and our neighbors will come to understand us better. Their suspicions will evaporate, negative stereotypes will disappear, and they will begin to understand the Church as it really is.
First, we must be bold in our declaration of Jesus Christ
Second, be righteous examples to others.
Next, speak up about the Church.
Second, be righteous examples to others.
Next, speak up about the Church.
I promise you that if you will respond to the invitation to share your beliefs and feelings about the restored gospel of Jesus Christ, a spirit of love and a spirit of courage will be your constant companion, for “perfect love casteth out fear”
9-Elder Jeffrey R. Holland: We Are All Enlisted (missionary work)
I am looking tonight for men young and old who care enough about this battle between good and evil to sign on and speak up. We are at war.
No, we want battalions who will take as their weapons “every word that proceedeth forth from the mouth of God.” So I am looking tonight for missionaries who will not voluntarily bind their tongues but will, with the Spirit of the Lord and the power of their priesthood, open their mouths and speak miracles.
10-Pres Uchtdorf: Providing in the Lord’s Way (fast offering)
While it is important to have our thoughts inclined toward heaven, we miss the essence of our religion if our hands are not also inclined toward our fellowman.
Our spiritual progress is inseparably bound together with the temporal service we give to others.
The Lord’s way has always included self-reliance and service to our neighbor in addition to caring for the poor.
The Lord’s way is not to sit at the side of the stream and wait for the water to pass before we cross. It is to come together, roll up our sleeves, go to work, and build a bridge or a boat to cross the waters of our challenges.
11-Pres. Eyring: Preparation in the Priesthood: I Need Your Help (priesthood)
As you know, the Aaronic Priesthood is designated as a preparatory priesthood. The great majority of Aaronic Priesthood holders are young deacons, teachers, and priests between 12 and 19 years of age.
We may come to think of priesthood preparation as occurring in the Aaronic Priesthood years. But our Heavenly Father has been preparing us since we were taught at His knee in His kingdom before we were born. He is preparing us tonight. And He will continue to prepare us as long as we will let Him.
The purpose of all priesthood preparation, in the premortal life and in this life, is to fit us, and those we serve for Him, for eternal life. Some of the first lessons in the premortal life surely included the plan of salvation, with Jesus Christ and His Atonement at its center. We were not only taught the plan but were in councils where we chose it.
12-Pres. Thomas S. Monson: Dare to Stand Alone (courage)
We must conduct our lives so that we are ever worthy of the priesthood we bear. We live in a time when we are surrounded by much that is intended to entice us into paths which may lead to our destruction. To avoid such paths requires determination and courage.
We may at times find ourselves surrounded by others and yet standing in the minority or even standing alone concerning what is acceptable and what is not. Do we have the moral courage to stand firm for our beliefs, even if by so doing we must stand alone?
As we marched away, I thought of the words of a rhyme I had learned in Primary years before:
Dare to be a Mormon;Dare to stand alone.
Dare to have a purpose firm;
Dare to make it known.
Once we have a testimony, it is incumbent upon us to share that testimony with others. Many of you brethren have served as missionaries throughout the world. Many of you young men will yet serve. Prepare yourselves now for that opportunity. Make certain you are worthy to serve.
Every member of the Church has the same sacred charge. We accepted it and promised to rise to it as we were baptized.
First, we promised to become charitable. Second, we promised to become witnesses of God. And third, we promised to endure. The Book of Mormon is the best guide to learn how well we are doing and how to do better.
14-Elder Robert D. Hales: They Will Be Done: Waiting Upon the Lord (pioneers)
I have often pondered, Why is it that the Son of God and His holy prophets and all the faithful Saints have trials and tribulations, even when they are trying to do Heavenly Father’s will? Why is it so hard, especially for them?
I think of our pioneer forebears, driven from Nauvoo and crossing the plains, exercising their agency to follow a prophet even as they suffered sickness, privation, and some even death. Why such terrible tribulation? To what end? For what purpose?
The purpose of our life on earth is to grow, develop, and be strengthened through our own experiences. How do we do this? The scriptures give us an answer in one simple phrase: we “wait upon the Lord.”
What, then, does it mean to wait upon the Lord? In the scriptures, the word wait means to hope, to anticipate, and to trust. To hope and trust in the Lord requires faith, patience, humility, meekness, long-suffering, keeping the commandments, and enduring to the end.
15-Elder M. Russell Ballard: The Importance of a Name (The Churchi of Jesus Christ of Latter-day Saints)
The Lord Jesus Christ knew how important it was to clearly name His Church in these latter days. In the 115th section of the Doctrine and Covenants, He Himself named the Church: “For thus shall my church be called in the last days, even The Church of Jesus Christt of Latter-day Saints”
Let us develop the habit … of making it clear that The Church of Jesus Christ of Latter-day Saints is the name by which the Lord Himself has directed that we be known.
16-Pres. Thomas S Monson: Stand in Holy Places (prayer)
Communication with our Father in Heaven—including our prayers to Him and His inspiration to us—is necessary in order for us to weather the storms and trials of life.
Although the world has changed, the laws of God remain constant. They have not changed; they will not change. The Ten Commandments are just that—commandments. They are not suggestions. They are every bit as requisite today as they were when God gave them to the children of Israel.
As a means of being in the world but not being of the world, it is necessary that we communicate with our Heavenly Father through prayer. He wants us to do so; He’ll answer our prayers.
17-Elder Russell M. Nelson: Covenants (sacrament)
At baptism we covenant to serve the Lord and keep His commandments. When we partake of the sacrament, we renew that covenant and declare our willingness to take upon ourselves the name of Jesus Christ. Thereby we are adopted as His sons and daughters and are known as brothers and sisters. He is the father of our new life. Ultimately, in the holy temple, we may become joint heirs to the blessings of an eternal family, as once promised to Abraham, Isaac, Jacob, and their posterity. Thus, celestial marriage is the covenant of exaltation.When we realize that we are children of the covenant, we know who we are and what God expects of us. His law is written in our hearts. He is our God and we are His people. Committed children of the covenant remain steadfast, even in the midst of adversity. When that doctrine is deeply implanted in our hearts, even the sting of death is soothed and our spiritual stamina is strengthened.
The greatest compliment that can be earned here in this life is to be known as a covenant keeper.
18-Elder Dallin H Oaks: Teachings of Jesus (resurrection)
The culmination of our Savior’s mortal ministry was His Resurrection and His Atonement for the sins of the world.And so we understand that the Atonement of Jesus Christ gives us the opportunity to overcome the spiritual death that results from sin and, through making and keeping sacred covenants, to have the blessings of eternal life.
Jesus Christ is the Only Begotten and Beloved Son of God. He is our Creator. He is the Light of the World. He is our Savior from sin and death. This is the most important knowledge on earth, and you can know this for yourself, as I know it for myself. The Holy Ghost, who testifies of the Father and the Son and leads us into truth, has revealed these truths to me, and He will reveal them to you. The way is desire and obedience. As to desire, Jesus taught, “Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you” (Matthew 7:7). As to obedience, He taught, “if any man will do his will, he shall know of the doctrine, whether it be of God, or whether I speak of myself” (John 7:17).
19-Elder Quentin L Cook: The Songs They Could Not Sing (Jesus Christ)
While we do not know all the answers, we do know important principles that allow us to face tragedies with faith and confidence that there is a bright future planned for each of us. Some of the most important principles are:
First, we have a Father in Heaven, who knows and loves us personally and understands our suffering perfectly.
Second, His Son, Jesus Christ, is our Savior and Redeemer, whose Atonement not only provides for salvation and exaltation but also will compensate for all the unfairness of life.
Third, the Father’s plan of happiness for His children includes not only a premortal and mortal life but also an eternal life as well, including a great and glorious reunion with those we have lost. All wrongs will be righted, and we will see with perfect clarity and faultless perspective and understanding.
20-Pres. Thomas S. Monson: Until We Meet Again (home)
Conference is now over. As we return to our homes, may we do so safely. May we find all has been well during our absence. May the spirit we have felt here be and abide with us as we go about those things which occupy us each day. May we show increased kindness one toward another. May we ever be found doing the work of the Lord.
May heaven’s blessings be with you. May your homes be filled with harmony and love. May you constantly nourish your testimonies, that they might be a protection for you against the adversary.
I love you; I pray for you. I would ask once again that you would remember me and all the General Authorities in your prayers. We are one with you in moving forward this marvelous work. I testify to you that we are all in this together and that every man, woman, and child has a part to play. May God give us the strength and the ability and the determination to play our part well.
Thursday, August 25, 2011
Ed Week 2011 gems: lectures 19-36
19a-"If, indeed, the things allotted to each of us have been divinely customized according to our ability and capacity, then for us to seek to wrench ourselves free of our schooling circumstances could be to tear ourselves away from carefully matched opportunities. To rant and to rail could be to go against divine wisdom, wisdom in which we may have once concurred before we came here. God knew beforehand each of our coefficients for coping and contributing and has so ordered our lives...."
"When in situations of stress we wonder if there is any more in us to give, we can be comforted to know that God, who knows our capacity perfectly, placed us here to succeed. No one was foreordained to fail or to be wicked. When we have been weighed and found wanting, let us remember that we were measured before and we were found equal to our tasks; and, therefore, let us continue, but with a more determined discipleship. When we feel overwhelmed, let us recall the assurance that God will not overprogram us; he will not press upon us more than we can bear (D&C 50:40)." Neal A. Maxwell BYU Devotional 10 Oct 1978
http://speeches.byu.edu/reader/reader.php?id=6197
19b-I don't know, but I don't need to know, because God knows, and that's all I need to know. --Ronald Bartholomew
19b-The Lord is not interested in maximizing efficiency but in maximizing magnificence. He could have sent Lehi out of Jerusalem the first time with Ishmael and his family and Laban's plates, but there were learning experiences that Nephi needed that came from his going back to Jerusalem twice.
19c-"With any major decision there are cautions and considerations to make, but once there has been illumination, beware the temptation to retreat from a good thing. If it was right when you prayed about it and trusted it and lived for it, it is right now. Don’t give up when the pressure mounts. Certainly don’t give in to that being who is bent on the destruction of your happiness. Face your doubts. Master your fears. 'Cast not away therefore your confidence.' Stay the course and see the beauty of life unfold for you...."
"After you have gotten the message, after you have paid the price to feel His love and hear the word of the Lord, go forward. Don’t fear, don’t vacillate, don’t quibble, don’t whine. You may, like Alma going to Ammonihah 12 , have to find a route that leads an unusual way, but that is exactly what the Lord is doing here for the children of Israel. Nobody had ever crossed the Red Sea this way, but so what? There’s always a first time. With the spirit of revelation, dismiss your fears and wade in with both feet."
Elder Jeffrey R. Holland Liahona June 2000.
http://lds.org/liahona/2000/06/cast-not-away-therefore-your-confidence?lang=eng
22a-Don't let the relief over finally making a decision about something be mistaken for feeling peace about your decision.
23b-How badly you want to change doesn't predict your success or failure...wanting it "more" doesn't help. You have to set up your environment for success (identify your "crucial moments" and plan your "vital behaviors" that will help you not succumb when you are tempting).
23b and c-Problem: bad habits feel good and good habits feel bad. The only way you can feel good about doing things that keep you from what you really want is to manipulate yourself with propaganda. Discover what you tell yourself that allows you to do bad things...that allows you to feel justified in your behavior. (example--a boss discovered that before he yelled at his employees and called them idiots and the like he would tell himself things like "they don't care enough to even try" or "if I don't threaten them they won't move.") Then take that lie and make it a truth (example: "These are human beings, not tools. or I want to be a teacher and not a tyrant or I don't care how much I've made, but in how many lives I've touched."). Write these sentences down and review them when you are in a crucial moment.
23c-Sometimes it's a skill and not a motivation problem when we are trying to change a habit. Figure out what skill you need that will help you acquire and maintain your new desired habit (example: woman smoked because she needed communication skills to get out of her circumstances)
24a-Don't eat every day as if it were your birthday. Make treats truly treats.
24c- Different foods keep us feeling full longer. Go to eatrightamerica.com and click on the ANDI (aggregate nutrient density) index to see how different foods rate.
24d-It makes a big difference to our brains what shape utensils we use. A tall thin glass makes us feel like we have had more. If the candy dish is over 6' away, you eat 1/2 as much candy as you would if it were closer. Large portions make you eat more than you wanted. Small plates and thin glasses decrease your intake.
25c-The only time you don't partake of the sacrament is when you have been told not to by an ecclesiastical leader. If you feel you shouldn't partake, then you know it's time to go and talk to your Bishop.
25c-Answers to prayers often come through other people--including prophets in General Conference.
27e-GenSmarts.com is a paid program that helps you with your research. It searches your info and gives you suggestions as to what records you need to search and where to find these records (it will give you the film number and everything).
28a-We cannot place our faith in outcomes, but must place our faith in Christ.
Esther: "But if I perish, I perish."
Daniel, Shadrach, Meshach, and Abednego: "Our God is able to deliver us, but if not..." (not "Our God will deliver us")
They did not place their trust in the outcomes of their trials, but in the Lord.
29b-The first thing kids need is love (nurture), but a close second is structure (guidance).
29c-It is our job as parents to help children get what they want (and experience some control in their lives) in a way in which we feel good about it. (i.e. you won't buy candy for them when you take them to the grocery story, but you will allow them to pick out a piece of fruit). Remember the thing denied is the thing craved.
29c-If you expect parenting to be convenient, you'll be disappointed.
30c-I have every choice in the world--I can seek out God's choice for me, or I can go it alone.
30c-"The Lord has placed currents of divine influence in your life that will lead you along the individual plan He would have you fulfill here on earth. Seek through the Spirit to identify it and carefully follow that direction that the Lord has put in your life. Align yourself with it. Choose, willingly, to exercise your agency to follow it. Do not be overcome by concentrating solely on today, its challenges, difficulties, and opportunities. Such preoccupations must not totally capture your attention so as to consume your life. Oh, how I would encourage you to weave deeply into the fabric of your soul the recognition that your life now is a part of a much bigger plan the Lord has for you. You lived part of it in the premortal existence. You were valiant there and came here because you wanted to grow and enjoy greater happiness. What you decide to do now will affect how well you fulfill that divine, personal plan He has for you." Elder Richard G. Scott Ensign Oct 1999 "He Lives"
http://lds.org/ensign/1999/11/he-lives?lang=eng
31a-"God help you and me that we will always so live that the Lord can answer the prayers of the faithful through us." The Teachings of Harold B. Lee, p. 129
31b-"In the end, the number of prayers we say may contribute to our happiness, but the number of prayers we answer may be of even greater importance. Let us open our eyes and see the heavy hearts, notice the loneliness and despair; let us feel the silent prayers of others around us, and let us be an instrument in the hands of the Lord to answer those prayers." Pres. Dieter F. Uchtdorf Ensign Nov 2008
http://lds.org/ensign/2008/11/happiness-your-heritage?lang=eng
32a-When you try to swap a bad habit for a good one and then fail, the problem is with your plan and not with you.
32a-To help motivate you to change...visit your "default future." What will life be life 10, 20, 30 years down the line if you don't change (finances, health and weight, etc)
32b-It doesn't matter if you were born a certain way because you can be born again.
32c-Include yourself in the "hate the sin, love the sinner" scenario.
32c- Failure = bad plan; Failure does not equal a bad person.
32c-Focus on hard work and improvement. Don't focus on character and worth (focus on what you can fix).
33b-Conditioned hypereating is a biological challenge, not a character flaw.
33b-Deprivation increases your cravings.
33c-"If you stay physically active, you're buying protection for your brain." Exercise is the key to brain health (especially in adults over 65).
33c-Self-help advice from 1833:
Doctrine and Covenants 88:124 Cease to be idle; cease to be unclean; cease to find fault one with another; cease to sleep longer than is needful; retire to thy bed early, that ye may not be weary; arise early, that your bodies and your minds may be invigorated.
33d-"It is the continuing education of our desires and the alignment of those desires with the desires of our Heavenly Father that becomes the great challenge of education for us." Neal A Maxwell
http://radiobeloved.files.wordpress.com/2010/03/neal-a-maxwell-1983-the-education-of-our-desires.pdf
33d-“You and I must take great care concerning the education of our desires.” Pres. Joseph F. Smith
34a-Lovingly let go of your children so that you don't push them to do the very thing you don't want them to do. Use your spiritual radar (the gift of the Holy Ghost) to decide when.
34b-Raising teenagers is like learning to drive a stick shift. Until you get the gas and the clutch figured out, everyone gets jerked around. Gas is freedom (they have to feel they can make choices) and the clutch is responsibility.
35a-"Plan your financial future early; then follow the plan." Ezra Taft Benson, “To the Elderly in the Church,” Ensign, Nov. 1989, 4
36a-"We must not 'let ourselves go' and become so casual—even sloppy—in our appearance that we distance ourselves from the beauty heaven has given us...."
"There are those who flippantly say: 'How I look has nothing to do with how God feels about me.' But it is possible for both earthly and heavenly parents to have unspoken disappointment in their offspring without diminished love. I say it again: Sometimes heaven blushes but loves on." Elder Douglas L. Callister "Your Refined Heavenly Home" BYU Devotional 19 Sep 2006
http://speeches.byu.edu/reader/reader.php?id=11394
36a-"Let the sisters take care of themselves, and make themselves beautiful, and if any of you are so superstitious and ignorant as to say that this is pride, I can say that you are not informed as to the pride which is sinful before the Lord, you are also ignorant as to the excellency of the heavens, and of the beauty which dwells in the society of the Gods. Were you to see an angel, you would see a beautiful and lovely creature. Make yourselves like angels in goodness and beauty." Brigham Young (DBY, 215)
36b-"Beauty must be sought in the expression of the countenance, combined with neatness and cleanliness and graceful manners. Anything is ridiculous, more or less, that is not comely." Brigham Young
36b-President David O. McKay: "It is not my purpose to discourage efforts to enhance physical beauty. When given by birth, it should be nurtured in childhood, cherished in girlhood, and protected in womanhood. When not inherited, it should be developed and sought after in every legitimate and healthful manner."
"When in situations of stress we wonder if there is any more in us to give, we can be comforted to know that God, who knows our capacity perfectly, placed us here to succeed. No one was foreordained to fail or to be wicked. When we have been weighed and found wanting, let us remember that we were measured before and we were found equal to our tasks; and, therefore, let us continue, but with a more determined discipleship. When we feel overwhelmed, let us recall the assurance that God will not overprogram us; he will not press upon us more than we can bear (D&C 50:40)." Neal A. Maxwell BYU Devotional 10 Oct 1978
http://speeches.byu.edu/reader/reader.php?id=6197
19b-I don't know, but I don't need to know, because God knows, and that's all I need to know. --Ronald Bartholomew
19b-The Lord is not interested in maximizing efficiency but in maximizing magnificence. He could have sent Lehi out of Jerusalem the first time with Ishmael and his family and Laban's plates, but there were learning experiences that Nephi needed that came from his going back to Jerusalem twice.
19c-"With any major decision there are cautions and considerations to make, but once there has been illumination, beware the temptation to retreat from a good thing. If it was right when you prayed about it and trusted it and lived for it, it is right now. Don’t give up when the pressure mounts. Certainly don’t give in to that being who is bent on the destruction of your happiness. Face your doubts. Master your fears. 'Cast not away therefore your confidence.' Stay the course and see the beauty of life unfold for you...."
"After you have gotten the message, after you have paid the price to feel His love and hear the word of the Lord, go forward. Don’t fear, don’t vacillate, don’t quibble, don’t whine. You may, like Alma going to Ammonihah 12 , have to find a route that leads an unusual way, but that is exactly what the Lord is doing here for the children of Israel. Nobody had ever crossed the Red Sea this way, but so what? There’s always a first time. With the spirit of revelation, dismiss your fears and wade in with both feet."
Elder Jeffrey R. Holland Liahona June 2000.
http://lds.org/liahona/2000/06/cast-not-away-therefore-your-confidence?lang=eng
22a-Don't let the relief over finally making a decision about something be mistaken for feeling peace about your decision.
23b-How badly you want to change doesn't predict your success or failure...wanting it "more" doesn't help. You have to set up your environment for success (identify your "crucial moments" and plan your "vital behaviors" that will help you not succumb when you are tempting).
23b and c-Problem: bad habits feel good and good habits feel bad. The only way you can feel good about doing things that keep you from what you really want is to manipulate yourself with propaganda. Discover what you tell yourself that allows you to do bad things...that allows you to feel justified in your behavior. (example--a boss discovered that before he yelled at his employees and called them idiots and the like he would tell himself things like "they don't care enough to even try" or "if I don't threaten them they won't move.") Then take that lie and make it a truth (example: "These are human beings, not tools. or I want to be a teacher and not a tyrant or I don't care how much I've made, but in how many lives I've touched."). Write these sentences down and review them when you are in a crucial moment.
23c-Sometimes it's a skill and not a motivation problem when we are trying to change a habit. Figure out what skill you need that will help you acquire and maintain your new desired habit (example: woman smoked because she needed communication skills to get out of her circumstances)
24a-Don't eat every day as if it were your birthday. Make treats truly treats.
24c- Different foods keep us feeling full longer. Go to eatrightamerica.com and click on the ANDI (aggregate nutrient density) index to see how different foods rate.
24d-It makes a big difference to our brains what shape utensils we use. A tall thin glass makes us feel like we have had more. If the candy dish is over 6' away, you eat 1/2 as much candy as you would if it were closer. Large portions make you eat more than you wanted. Small plates and thin glasses decrease your intake.
25c-The only time you don't partake of the sacrament is when you have been told not to by an ecclesiastical leader. If you feel you shouldn't partake, then you know it's time to go and talk to your Bishop.
25c-Answers to prayers often come through other people--including prophets in General Conference.
27e-GenSmarts.com is a paid program that helps you with your research. It searches your info and gives you suggestions as to what records you need to search and where to find these records (it will give you the film number and everything).
28a-We cannot place our faith in outcomes, but must place our faith in Christ.
Esther: "But if I perish, I perish."
Daniel, Shadrach, Meshach, and Abednego: "Our God is able to deliver us, but if not..." (not "Our God will deliver us")
They did not place their trust in the outcomes of their trials, but in the Lord.
29b-The first thing kids need is love (nurture), but a close second is structure (guidance).
29c-It is our job as parents to help children get what they want (and experience some control in their lives) in a way in which we feel good about it. (i.e. you won't buy candy for them when you take them to the grocery story, but you will allow them to pick out a piece of fruit). Remember the thing denied is the thing craved.
29c-If you expect parenting to be convenient, you'll be disappointed.
30c-I have every choice in the world--I can seek out God's choice for me, or I can go it alone.
30c-"The Lord has placed currents of divine influence in your life that will lead you along the individual plan He would have you fulfill here on earth. Seek through the Spirit to identify it and carefully follow that direction that the Lord has put in your life. Align yourself with it. Choose, willingly, to exercise your agency to follow it. Do not be overcome by concentrating solely on today, its challenges, difficulties, and opportunities. Such preoccupations must not totally capture your attention so as to consume your life. Oh, how I would encourage you to weave deeply into the fabric of your soul the recognition that your life now is a part of a much bigger plan the Lord has for you. You lived part of it in the premortal existence. You were valiant there and came here because you wanted to grow and enjoy greater happiness. What you decide to do now will affect how well you fulfill that divine, personal plan He has for you." Elder Richard G. Scott Ensign Oct 1999 "He Lives"
http://lds.org/ensign/1999/11/he-lives?lang=eng
31a-"God help you and me that we will always so live that the Lord can answer the prayers of the faithful through us." The Teachings of Harold B. Lee, p. 129
31b-"In the end, the number of prayers we say may contribute to our happiness, but the number of prayers we answer may be of even greater importance. Let us open our eyes and see the heavy hearts, notice the loneliness and despair; let us feel the silent prayers of others around us, and let us be an instrument in the hands of the Lord to answer those prayers." Pres. Dieter F. Uchtdorf Ensign Nov 2008
http://lds.org/ensign/2008/11/happiness-your-heritage?lang=eng
32a-When you try to swap a bad habit for a good one and then fail, the problem is with your plan and not with you.
32a-To help motivate you to change...visit your "default future." What will life be life 10, 20, 30 years down the line if you don't change (finances, health and weight, etc)
32b-It doesn't matter if you were born a certain way because you can be born again.
32c-Include yourself in the "hate the sin, love the sinner" scenario.
32c- Failure = bad plan; Failure does not equal a bad person.
32c-Focus on hard work and improvement. Don't focus on character and worth (focus on what you can fix).
33b-Conditioned hypereating is a biological challenge, not a character flaw.
33b-Deprivation increases your cravings.
33c-"If you stay physically active, you're buying protection for your brain." Exercise is the key to brain health (especially in adults over 65).
33c-Self-help advice from 1833:
Doctrine and Covenants 88:124 Cease to be idle; cease to be unclean; cease to find fault one with another; cease to sleep longer than is needful; retire to thy bed early, that ye may not be weary; arise early, that your bodies and your minds may be invigorated.
33d-"It is the continuing education of our desires and the alignment of those desires with the desires of our Heavenly Father that becomes the great challenge of education for us." Neal A Maxwell
http://radiobeloved.files.wordpress.com/2010/03/neal-a-maxwell-1983-the-education-of-our-desires.pdf
33d-“You and I must take great care concerning the education of our desires.” Pres. Joseph F. Smith
34a-Lovingly let go of your children so that you don't push them to do the very thing you don't want them to do. Use your spiritual radar (the gift of the Holy Ghost) to decide when.
34b-Raising teenagers is like learning to drive a stick shift. Until you get the gas and the clutch figured out, everyone gets jerked around. Gas is freedom (they have to feel they can make choices) and the clutch is responsibility.
35a-"Plan your financial future early; then follow the plan." Ezra Taft Benson, “To the Elderly in the Church,” Ensign, Nov. 1989, 4
36a-"We must not 'let ourselves go' and become so casual—even sloppy—in our appearance that we distance ourselves from the beauty heaven has given us...."
"There are those who flippantly say: 'How I look has nothing to do with how God feels about me.' But it is possible for both earthly and heavenly parents to have unspoken disappointment in their offspring without diminished love. I say it again: Sometimes heaven blushes but loves on." Elder Douglas L. Callister "Your Refined Heavenly Home" BYU Devotional 19 Sep 2006
http://speeches.byu.edu/reader/reader.php?id=11394
36a-"Let the sisters take care of themselves, and make themselves beautiful, and if any of you are so superstitious and ignorant as to say that this is pride, I can say that you are not informed as to the pride which is sinful before the Lord, you are also ignorant as to the excellency of the heavens, and of the beauty which dwells in the society of the Gods. Were you to see an angel, you would see a beautiful and lovely creature. Make yourselves like angels in goodness and beauty." Brigham Young (DBY, 215)
36b-"Beauty must be sought in the expression of the countenance, combined with neatness and cleanliness and graceful manners. Anything is ridiculous, more or less, that is not comely." Brigham Young
36b-President David O. McKay: "It is not my purpose to discourage efforts to enhance physical beauty. When given by birth, it should be nurtured in childhood, cherished in girlhood, and protected in womanhood. When not inherited, it should be developed and sought after in every legitimate and healthful manner."
Wednesday, August 24, 2011
Ed Week 2011 gems: lectures 1-18
2a-"We are created as much from the dust of eternity as we are from the dust of the earth. Every one of us has potential we can scarcely imagine." Elder Joseph B. Wirthlin "The Abundant Life" May 2006 Ensign
2c-"Every element of creation has its own purpose and performance. its own divine role and mission. If our desires and works are directed toward what our heavenly parents have intended us to be, we will come to feel out part in their plan...and nothing will give us more ultimate peace." Patricia Holland On Earth as It Is in Heaven
2e-"Our adversities can be the means of obtaining blessings unobtainable without them" Elder Dallin H. Oaks, Ensign, July 1998, 7, 9
5b-"The Lord seldom repeats confirmations."
6a-Three things to remember:
Life is hard...but you can do hard things.
When life doesn't go as planned, don't get frustrated...make the best of it (it's often when things don't
go right that the best things happen).
T.T.T.--things take time (develop the virtue of patience).
6b-Five hours alone together during the week is what most marriages need so they can be happy ones.
6c-Keep regular hours: if you go to bed and get up at the same time each day you need 1 hour less of sleep each night.
7c-"It is especially helpful to remember also that the temptations and challenges we face are common to man (see 1 Corinthians 10:13), yet we must respond uncommonly. It is also useful to ponder the fact that, along with even the Savior himself, we are to experience certain things "according to the flesh" (Alma 7:12) and to learn "in process of time" (Moses 7:21). Built, therefore, into the seemingly ordinary experiences of life are opportunities for us to acquire such eternal attributes as love, mercy, meekness, patience, and submissiveness and to develop and sharpen such skills as how to communicate, motivate, delegate, and manage our time and talents and our thoughts in accordance with eternal priorities. These attributes and skills are portable; they are never obsolete and will be much needed in the next world." Elder Neal A Maxwell "Grounded, Rooted, Established, and Settled" BYU Speeches of the Year
8c-Never give a lesson where there is no student participation. Elder Richard G. Scott
9b-"The deep problems individuals have can only be solved by learning about "the deep things of God," by confronting the reality of "things as they really are and things as they really will be." Hard though this process may be, painful though it may be, it is the one true course for human happiness here and everlasting joy in the world to come . Whatever we do in our individual lives and through the influence we have on the lives of others must move us and others to come to terms with these ultimate realities. To move in another direction is folly and misery." Speech to the Association of Mormon Counselors and Psychotherapists Elder Neal A. Maxwell
10a- personalfinance.byu.edu has many different personal finance manuals free to download and use as well as other tools
10f-The scriptures make us wise...if we learn to read them and obey the commandments.
The Savior makes us holy...if we repent.
The storms make us strong...if we learn the lessons God wants us to learn.
10f-The storms which He sends us will take us where He wants us to go.
11b-Learn to react to the telestial realities in celestial ways.
13a-The key to making the most of your time, putting your time to the best use, is when you use the gifts God has given you to bless His children. You will feel peace and joy (and energy). The key: organizing your life such that you more frequently use your gifts to bless lives (yours and others). So identify and discover the gifts you have.
14a-If we don't choose to act (freedom), we will be acted upon (bondage).
14b-Article on changing ourselves:
http://www.herrifordconsulting.com/docs/influencing-change.pdf
14c-To make real and permanent changes in your life:
#1 Identify Crucial Moments (when your will power fails)
#2 Create Vital Behaviors (what will you do in those crucial moments that will help you avoid crucial moments or overcome them)
#3 Make a Bad Day Good Data (when you succumb to your temptation, analyze why and then use that to adjust your crucial moments list and your vital behaviors list).
15a- Balancing your blood sugar:
-eat breakfast within 3 hours of waking
-balance carbs/proteins/fats (usually it's protein that's missing)
-eat a meal or snack every 3-5 hours
-stabilize evening blood sugar as needed (eat something at bedtime as needed)
15b-Soft drinks are the cigarettes of the obesity problem.
15c-How many servings of the following does it take to reach the maximum dose by the FDA and AMA:
coffee-2-3 cups
tea-3 cups
monster and rock star-1 can
hot chocolate- 25 cups
15c-"Educate your desires." President Joseph F. Smith (but I don't like drinking water...or eating whole grains...)
16a-Spiritual insecurity is part of the mortal package. We are looking for spiritual comfort (when we sin or transgress we feel it) and sometimes we look for the comfort in physical ways, which can lead to addictions. We need to reach out for real spirituality, instead of fake (physical).
17b-The Middoni Principle (lessons from Alma 20):
1- We should always do what God requires.
2- We should realize that quite often what we want or righteously desire is often what the Lord wants.
3- We should realize that God often has a different way of orchestrating events than what we contemplate initially.
4- This is not "blind obedience." It is, rather, "intelligent obedience" because it's based on prior spiritual witnesses (where you learn to trust the Lord).
18a- When you change the way you look at things, the thing you look at changes.
18 b-Discover your motivation--your dream, which will lead to working hard to attain your motivation, which will lead to adversity while trying to attain your motivation, which should lead to revisiting your motivation.
18c-When you make someone do something, it greatly diminishes motivation. Satan is still after our agency.
2c-"Every element of creation has its own purpose and performance. its own divine role and mission. If our desires and works are directed toward what our heavenly parents have intended us to be, we will come to feel out part in their plan...and nothing will give us more ultimate peace." Patricia Holland On Earth as It Is in Heaven
2e-"Our adversities can be the means of obtaining blessings unobtainable without them" Elder Dallin H. Oaks, Ensign, July 1998, 7, 9
5b-"The Lord seldom repeats confirmations."
6a-Three things to remember:
Life is hard...but you can do hard things.
When life doesn't go as planned, don't get frustrated...make the best of it (it's often when things don't
go right that the best things happen).
T.T.T.--things take time (develop the virtue of patience).
6b-Five hours alone together during the week is what most marriages need so they can be happy ones.
6c-Keep regular hours: if you go to bed and get up at the same time each day you need 1 hour less of sleep each night.
7c-"It is especially helpful to remember also that the temptations and challenges we face are common to man (see 1 Corinthians 10:13), yet we must respond uncommonly. It is also useful to ponder the fact that, along with even the Savior himself, we are to experience certain things "according to the flesh" (Alma 7:12) and to learn "in process of time" (Moses 7:21). Built, therefore, into the seemingly ordinary experiences of life are opportunities for us to acquire such eternal attributes as love, mercy, meekness, patience, and submissiveness and to develop and sharpen such skills as how to communicate, motivate, delegate, and manage our time and talents and our thoughts in accordance with eternal priorities. These attributes and skills are portable; they are never obsolete and will be much needed in the next world." Elder Neal A Maxwell "Grounded, Rooted, Established, and Settled" BYU Speeches of the Year
8c-Never give a lesson where there is no student participation. Elder Richard G. Scott
9b-"The deep problems individuals have can only be solved by learning about "the deep things of God," by confronting the reality of "things as they really are and things as they really will be." Hard though this process may be, painful though it may be, it is the one true course for human happiness here and everlasting joy in the world to come . Whatever we do in our individual lives and through the influence we have on the lives of others must move us and others to come to terms with these ultimate realities. To move in another direction is folly and misery." Speech to the Association of Mormon Counselors and Psychotherapists Elder Neal A. Maxwell
10a- personalfinance.byu.edu has many different personal finance manuals free to download and use as well as other tools
10f-The scriptures make us wise...if we learn to read them and obey the commandments.
The Savior makes us holy...if we repent.
The storms make us strong...if we learn the lessons God wants us to learn.
10f-The storms which He sends us will take us where He wants us to go.
11b-Learn to react to the telestial realities in celestial ways.
13a-The key to making the most of your time, putting your time to the best use, is when you use the gifts God has given you to bless His children. You will feel peace and joy (and energy). The key: organizing your life such that you more frequently use your gifts to bless lives (yours and others). So identify and discover the gifts you have.
14a-If we don't choose to act (freedom), we will be acted upon (bondage).
14b-Article on changing ourselves:
http://www.herrifordconsulting.com/docs/influencing-change.pdf
14c-To make real and permanent changes in your life:
#1 Identify Crucial Moments (when your will power fails)
#2 Create Vital Behaviors (what will you do in those crucial moments that will help you avoid crucial moments or overcome them)
#3 Make a Bad Day Good Data (when you succumb to your temptation, analyze why and then use that to adjust your crucial moments list and your vital behaviors list).
15a- Balancing your blood sugar:
-eat breakfast within 3 hours of waking
-balance carbs/proteins/fats (usually it's protein that's missing)
-eat a meal or snack every 3-5 hours
-stabilize evening blood sugar as needed (eat something at bedtime as needed)
15b-Soft drinks are the cigarettes of the obesity problem.
15c-How many servings of the following does it take to reach the maximum dose by the FDA and AMA:
coffee-2-3 cups
tea-3 cups
monster and rock star-1 can
hot chocolate- 25 cups
15c-"Educate your desires." President Joseph F. Smith (but I don't like drinking water...or eating whole grains...)
16a-Spiritual insecurity is part of the mortal package. We are looking for spiritual comfort (when we sin or transgress we feel it) and sometimes we look for the comfort in physical ways, which can lead to addictions. We need to reach out for real spirituality, instead of fake (physical).
17b-The Middoni Principle (lessons from Alma 20):
1- We should always do what God requires.
2- We should realize that quite often what we want or righteously desire is often what the Lord wants.
3- We should realize that God often has a different way of orchestrating events than what we contemplate initially.
4- This is not "blind obedience." It is, rather, "intelligent obedience" because it's based on prior spiritual witnesses (where you learn to trust the Lord).
18a- When you change the way you look at things, the thing you look at changes.
18 b-Discover your motivation--your dream, which will lead to working hard to attain your motivation, which will lead to adversity while trying to attain your motivation, which should lead to revisiting your motivation.
18c-When you make someone do something, it greatly diminishes motivation. Satan is still after our agency.
Sunday, August 21, 2011
BYU's Ed Week
Last year I never got around to making an index to go in the front of my Ed Week notebook, so I got right on it this year:
Ed Week August 15-19, 2011
Monday August 15th:
1-How to turn your genealogy data into a fascinating family history: turning pedigree chart data into a story by Dawn Parrett Thurston
2-”Tidy up your life” workshop--part 1: Create a life plan by Connie Sokol
3-”Tidy up your life” workshop--part 2: Effectively Manage your time by Connie Sokol
4-Family history--I am doing it online: utilizing the latest tools from Google to Capture and Organize Your Family History by Devin R. Ashby
5-Moving from childhood into life as a Young Single Adult, especially after a mission (for parents and YSAs) by Garth A. Hanson
Tuesday August 16th:
6-Seeking Harmony: Finding Peace in a Busy Life: Creating Personal Energy by E. Jeffrey Hill (13)
7-The Skills of a Saint--Developing a Personal Plan for Gospel Growth and Progress: Developing Skills--A Key to Change and Improvement by Andrew S. Gibbons and Pres. Russell T. Southcorp (SS Gen Pres)
8-Campus Devotional: That All May Be Edified by Elder Jay E. Jensen
9-Sifting the Sacred from the Secular in Psychology and Everyday Life: Sifting by the Spirit and by the Intellect--”Even by Study and Also by Faith" by Edwin E Gantt
10-Personal Finance: A Christ-Centered Approach: Nine Myths of Family Finance: What Wise Financial Stewards Know by Bryan L. Sudweeks (35)
11-”Come What May and Love It”--but How? Discerning Truth and Applying It in our Lives by Sherrie Mills Johnson
12-Marriage: Growing Together in Love: Evaluating your Marriage Relationship by Don Wilson
*****Wednesday August 17th
13-Seeking Harmony: Finding Peace in a Busy Life: Making the Most of your Time by E. Jeffrey Hill (6)
14-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Be the Scientist and the Subject (part 1): How Small Changes Can Lead to Big Improvements by Ron McMillan (23, 32)
15-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Ending Carbohydrate Craving: Balancing Blood Sugar by Beverly Hyatt Neville (24, 33)
16-Matters of the Mind: Emotions and Relationships: Spiritual Roots of Human Problems by John P. Livingstone
17-Power in Principles: Timeless Truths and Fresh Perspectives from the Book of Mormon: The Middoni Principle--Blind Obedience vs. Intelligent Obedience by C. Robert Line
18-Spiritual Peak Performance: “Look unto [the Lord] in Every Thought; Doubt Not, Fear Not” (D & C 6:36) Motivation: the Engine that Drives Your Actions by Justin L. M. Su’a
19-Placing One’s Will upon the Altar of God: Following Nephi’s Example of Trusting the Lord Completely by Stephanie Halford Taylor (28)
20-Save More and Spend Less: Living Frugally with Style and Flair: Stretching the Clothing Dollar--More Dash for Less Cash by Alice Osborn
21-Home Organization: The Better Way to Live (part 2): Food and Home Storage: a Better Way to be Self-Sufficient for those Who Don’t Have Time for Another Trip to the Store by Marie C. Ricks
*****Thursday August 18th
22-Getting Meaningful Answers for your Life-to Bless You, Your Family, and Others: His Promise with Overwhelming Blessings--”I the Lord am Bound When Ye Do What I Say…” by Diane Bills Prince (31)
23-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Be the Scientist and the Subject (part 2): How to make Change Almost Inevitable by Joseph Granny (14, 32)
24-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Mistaking Loneliness and Boredom for Hunger: Understanding Nutrient Density and Satiety by Beverly Hyatt Neville (15, 33)
25-Isaiah for the Everyday Person: The Law of Blessings and Cursings by Richard K. Scott
26-Edified Through Understanding: Scriptural Teachings of What’s Between Today and the Second Coming by Randy L. Bott
27-It’s a Family Affair-Genealogy and Family History: Overcoming Brick Walls by Claire V. Brisson-Banks
28-Placing One’s Will Upon the Altar of God: Lord, I Believe; Help Thou Mine Unbelief (Mark 9:24) Pushing Aside Fear and Weaknesses in Order to Strengthen Faith and Trust in the Lord by Stephanie Halford Taylor (19)
29-The Complete Parent: The Law of the Harvest: The Fundamental Principles of Accountability by H. Wallace Goddard
30-Charity, Tough Love, and Discipleship: “I Know that He Loveth His Children; Nevertheless, I Do Not Know the Meaning of All Things.” (1 Nephi 11:17) by Mark E. Beecher
Friday August 19th
31-Getting Meaningful Answers for your Life-to bless You, Your Family, and Others: He Will Use You--Being and Instrument in His Hands by Diane Bills Prince (22)
32-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Make a Bad Day Good Data: How to Increase Our Resilience and Effectiveness by Kerry J. Patterson (14, 23)
33-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Distinguishing Between Physical Needs and Cravings: Developing Positive Food Habits by Beverly Hyatt Neville (15, 24)
34-Matters of the Mind: Emotions and Relationships: Helping Teens and Young Single Adults Negotiate Spiritual Minefields by John P. Livingstone
35-Personal Finance: A Christ-Centered Approach: Preparing for Retirement: What You Can Do Now to Prepare by Bryan L. Sudweeks (10)
36-The Confident Woman--Outward Appearance: Instant Changes for a Better Appearance by Barbara Barrington Jones
Ed Week August 15-19, 2011
Monday August 15th:
1-How to turn your genealogy data into a fascinating family history: turning pedigree chart data into a story by Dawn Parrett Thurston
2-”Tidy up your life” workshop--part 1: Create a life plan by Connie Sokol
3-”Tidy up your life” workshop--part 2: Effectively Manage your time by Connie Sokol
4-Family history--I am doing it online: utilizing the latest tools from Google to Capture and Organize Your Family History by Devin R. Ashby
5-Moving from childhood into life as a Young Single Adult, especially after a mission (for parents and YSAs) by Garth A. Hanson
Tuesday August 16th:
6-Seeking Harmony: Finding Peace in a Busy Life: Creating Personal Energy by E. Jeffrey Hill (13)
7-The Skills of a Saint--Developing a Personal Plan for Gospel Growth and Progress: Developing Skills--A Key to Change and Improvement by Andrew S. Gibbons and Pres. Russell T. Southcorp (SS Gen Pres)
8-Campus Devotional: That All May Be Edified by Elder Jay E. Jensen
9-Sifting the Sacred from the Secular in Psychology and Everyday Life: Sifting by the Spirit and by the Intellect--”Even by Study and Also by Faith" by Edwin E Gantt
10-Personal Finance: A Christ-Centered Approach: Nine Myths of Family Finance: What Wise Financial Stewards Know by Bryan L. Sudweeks (35)
11-”Come What May and Love It”--but How? Discerning Truth and Applying It in our Lives by Sherrie Mills Johnson
12-Marriage: Growing Together in Love: Evaluating your Marriage Relationship by Don Wilson
*****Wednesday August 17th
13-Seeking Harmony: Finding Peace in a Busy Life: Making the Most of your Time by E. Jeffrey Hill (6)
14-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Be the Scientist and the Subject (part 1): How Small Changes Can Lead to Big Improvements by Ron McMillan (23, 32)
15-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Ending Carbohydrate Craving: Balancing Blood Sugar by Beverly Hyatt Neville (24, 33)
16-Matters of the Mind: Emotions and Relationships: Spiritual Roots of Human Problems by John P. Livingstone
17-Power in Principles: Timeless Truths and Fresh Perspectives from the Book of Mormon: The Middoni Principle--Blind Obedience vs. Intelligent Obedience by C. Robert Line
18-Spiritual Peak Performance: “Look unto [the Lord] in Every Thought; Doubt Not, Fear Not” (D & C 6:36) Motivation: the Engine that Drives Your Actions by Justin L. M. Su’a
19-Placing One’s Will upon the Altar of God: Following Nephi’s Example of Trusting the Lord Completely by Stephanie Halford Taylor (28)
20-Save More and Spend Less: Living Frugally with Style and Flair: Stretching the Clothing Dollar--More Dash for Less Cash by Alice Osborn
21-Home Organization: The Better Way to Live (part 2): Food and Home Storage: a Better Way to be Self-Sufficient for those Who Don’t Have Time for Another Trip to the Store by Marie C. Ricks
*****Thursday August 18th
22-Getting Meaningful Answers for your Life-to Bless You, Your Family, and Others: His Promise with Overwhelming Blessings--”I the Lord am Bound When Ye Do What I Say…” by Diane Bills Prince (31)
23-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Be the Scientist and the Subject (part 2): How to make Change Almost Inevitable by Joseph Granny (14, 32)
24-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Mistaking Loneliness and Boredom for Hunger: Understanding Nutrient Density and Satiety by Beverly Hyatt Neville (15, 33)
25-Isaiah for the Everyday Person: The Law of Blessings and Cursings by Richard K. Scott
26-Edified Through Understanding: Scriptural Teachings of What’s Between Today and the Second Coming by Randy L. Bott
27-It’s a Family Affair-Genealogy and Family History: Overcoming Brick Walls by Claire V. Brisson-Banks
28-Placing One’s Will Upon the Altar of God: Lord, I Believe; Help Thou Mine Unbelief (Mark 9:24) Pushing Aside Fear and Weaknesses in Order to Strengthen Faith and Trust in the Lord by Stephanie Halford Taylor (19)
29-The Complete Parent: The Law of the Harvest: The Fundamental Principles of Accountability by H. Wallace Goddard
30-Charity, Tough Love, and Discipleship: “I Know that He Loveth His Children; Nevertheless, I Do Not Know the Meaning of All Things.” (1 Nephi 11:17) by Mark E. Beecher
Friday August 19th
31-Getting Meaningful Answers for your Life-to bless You, Your Family, and Others: He Will Use You--Being and Instrument in His Hands by Diane Bills Prince (22)
32-Change Anything: Principles for Changing Overwhelming Habits in Yourself: Make a Bad Day Good Data: How to Increase Our Resilience and Effectiveness by Kerry J. Patterson (14, 23)
33-Stealth Appetities: Satisfying Our Hidden Hungers without Overeating: Distinguishing Between Physical Needs and Cravings: Developing Positive Food Habits by Beverly Hyatt Neville (15, 24)
34-Matters of the Mind: Emotions and Relationships: Helping Teens and Young Single Adults Negotiate Spiritual Minefields by John P. Livingstone
35-Personal Finance: A Christ-Centered Approach: Preparing for Retirement: What You Can Do Now to Prepare by Bryan L. Sudweeks (10)
36-The Confident Woman--Outward Appearance: Instant Changes for a Better Appearance by Barbara Barrington Jones
Subscribe to:
Posts (Atom)