Sunday, August 22, 2021

classes I attended at BYU Education Week 2021

 Classes attended:

1-M The Human Body: Premium Fuel Required— From Living to Eat, to Eating to Live by Matthew B. Morgan

2-M Revving Your Engine: How to Turn Exercise into a Fountain of Youth by Matthew B. Morgan 

3-M Give It a Rest: Why Skimping on Sleep May Cause Illness, Weight Gain, and Memory Impairment by Matthew B. Morgan

4-M A Peek under the Hood: An Inside Look at When Body Systems Break Down (and Some Preventative Maintenance Tips for Owners) by Matthew B. Morgan

Healthy, Wealthy, and Wise: Small Daily Habits That Make a Big Difference by Matthew B. Morgan
13-W The Healthy Habit: Focus the Mind, Strengthen the Spirit, Turn Back the Body Clock 

24-F The Wise Habit: The Disciplined Pursuit of Personal Growth (a.k.a. the Proper Care and Feeding of Your Brain)

Getting Stuff Done: A Mindful Approach to Personal Productivity in the Digital Age by Matthew B. Morgan
7-T Getting Stuff Done: Distinguishing the Vital Few from the Trivial Many
14-W Getting Stuff Done: You Need a System, but Keep It Simple
20-Th Getting Stuff Done: Optimizing Your Tools for Managing Email, Notes, To-Do Lists, and Digital Files
25-F Getting Stuff Done: The Lopsided Arms Race for Your Attention and What to Do about It

5-M “Help Thou Mine Unbelief”: Supporting Those We Love through a Crisis of Faith by Scott R. Braithwaite

Getting More Out of Our Religious Observances by Connecting with the Lord by Allen W. Litchfield 
6-T Fasting Isn’t Really about Food 

Devotional by Elder Dieter F. Uchtdorf
8- T Five Messages that All of God's Children Need to Hear 

Our Body, Mind, and Spirit: An Eternal Perspective and Consideration of the Physical Aspect of Our Mortal Journey by Jeremy K. Baird
9-T Know Your Temple: Knowledge Is Power! Facts and First Aid to Help in the Time of Need
15-W Societal Trends Affecting Our Bodies, Minds, and Spirits: The Importance of Following the Prophet and Seeking Personal Revelation

Understanding Isaiah in the Book of Mormon by  Joseph M. Spencer
10-T Some Basics: Isaiah and the Book of Mormon

Seeing the Beauty in Other Religious Traditions by Alec R. Kearns
11- T Judaism 
17-W Islam

I’m 60, Now What?: Ways That We Change as We Age and How to Pursue a Fulfilling Life by Roger G. Harrison
12-T Emotional and Mental Changes with Aging and Positive Emotional Habits 
18-W Social Changes with Aging and Social Unity

Easing Worry, Stress, and Anxiety through the Teachings of Jesus Christ by John L. Hilton III
16-W My Burden Is Light: The Yoke of the Savior versus the Yoke of the Pharisees
27-F Finding Fresh Hope by Developing New Paradigms

Christopher Columbus and the Gathering of Israel  by Clark B. Hinckley
19-Th Revisionist History and the Controversies Surrounding Christopher Columbus

Finding Christ in the Humanities by Francesca Lawson
21-Th Finding Christ in Unexpected Places: Insights from Hinduism, Buddhism, Daoism, and Confucianism 

Modern-Day Tools for Improving Your Regular Worship: “These Things for Your Profit and Learning” (2 Nephi 2) by Olivia Lyman Jewell
22-Th Smartly Using Your Smartphone: Learn Life Management Skills with These Incredible Apps

Understanding the Spirit World by Curtis L. Jacobs
23- Th Conditions, Places, or States of Being: Who Goes Where in the Spirit World

Understanding, Loving, and Including LGBTQ Latter-day Saints by Rebecca Borden
26-F Understanding, Loving, and Including LGBTQ Latter-day Saints

Prioritizing Your Life to Become the Person God Wants You to Be by MeiLani Gates Hock
28-F How to Recognize and Prioritize Your “Good, Better, and Best”

Another Testament of Christ by Brad R. Wilcox
29-F Coming to Know for Ourselves 

Increasing Personal Effectiveness: Living Happier, More Productive Lives by Kevin R. Miller
30-F Living a Balanced Life


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