I usually have something with rice on Mondays, potatoes for Tuesday, Pasta for Wednesdays, Beans for Thursdays, and grains for Fridays. I found most maindishes got served with the same side (e.g. meatloaf needs potatoes), and some items (pilaf and stir-fry) could be in 2 columns.
I decided I need a soup list--and maybe a sandwich list, too, but I haven't developed that yet. But this is what I have at this point, and I think I will really like using it.
Rice
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Potatoes
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Pasta
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Beans
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Grains
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Beef
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Cabbage rolls
Baked chimichangas
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Meatloaf muffins
Hamburgers & fries
Hotdogs & fries
SOS
Stew
Shepherd’s pie
Roast
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Spaghetti & meatballs
Swedish meatballs
Stroganoff
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Chili
Franks and beans
Chili dogs
Hamburgers & beans
Taco salad
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Tacos
Fajitas
Corndogs
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Chicken
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Pilaf
Stir-fry
Sweet and sour thighs
Fragrant Indian butter
Orange chicken
Hawaiian haystacks
Teriyaki chicken
Chicken fingers
Barbecues chicken
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Chicken fingers
Barbecued chicken
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Pilaf
Stir-fry (with ramen)
Mediterranean pasta
Chinese chicken salad
Ranch noodles
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White chicken chili
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Baked creamy taquitos
Chicken and dumplings
Pot pie
Chicken pockets
Sour cream enchiladas
Café Rio
Fajitas
Chicken sopa
Chicken and stuffing
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Eggs
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Breakfast
Spanish tortilla
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Breakfast
Quiche
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Pork
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Pork fried rice
Sweet and sour pork
Potstickers
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Ham & yummy pot.
Stew
Roast
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Pulled pork
Stromboli
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Misc
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Red beans and rice
Tilapia
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Baked potato bar
Pierogis
Potato soup
Ñoquis
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Pierogis
Ravioli/casserole
Lasagna
Fettuccini
Macaroni & cheese
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Red beans and rice
Kielbasa & bean soup
Burritos
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Polenta
Pizza
Sandwiches
Nachos
Quesadillas
Eggplant parmesan
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