Ryan's Pizza Crust plus other Recipe links

450* 15 minute

water 234 g/263 g/292 g

sugar 4 g

yeast 7 g

oil 18 g

flour 400 g/450 g/ 500 g

salt 6 g

crushed red pepper

Cheesy Crust Pizza

INGREDIENTS

2 oz cream cheese or Boursin cheese (2 fat)

1 extra large egg (1/2 protein)

2 oz Parmesan cheese (1 fat+1/2 protein)

3 oz Mozzerella cheese (1 1/2 protein)

1 tsp Italian seasoning 

1 oz Mozzerella cheese (1/2 protein)

2 oz marinara sauce 

9 oz vegetables (I used onion, mushrooms, spinach, tomatoes, banana peppers)

Olive oil cooking spray

Italian seasoning

Garlic salt

DIRECTIONS 

1.  In a bowl combine cream cheese, egg, 2 oz Parmesan, 

3 oz mozzarella, and Italian seasoning.  Mix well.  

2.  Place parchment paper on a baking sheet.  Preheat oven to 375 degrees.  Spread crust mixture out on parchment paper.  

Press as thin as possible, using a spatula to straighten edges and press down.  

3.  Bake for 15 minutes.  Let cool completely.  NOTE:  Crust can be made ahead of time and stored in the fridge or freezer.  

4.  Preheat oven to 400 degrees.  

5.  Top crust with marinara, 1 oz mozzarella and vegetables.  Spray with olive oil cooking and sprinkle with garlic salt and Italian seasoning.  

6.  Bake for 12-15 minutes until bubbly and crust is crisp.  

7.  Makes 3 servings:  1 protein, 1 fat, 3 oz vegetables

Other recipes

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https://itdoesnttastelikechicken.com/sweet-korean-lentils/#recipe

https://bellyfull.net/hungarian-mushroom-soup/#wprm-recipe-container-53508

https://sugarspunrun.com/blondies-recipe/#recipe

https://www.lowcarbingamongfriends.com/2021/01/unstuffed-cabbage-roll-casserole.html

https://www.plainchicken.com/jalapeno-popper-mushrooms-football/

https://www.lowcarbingamongfriends.com/2018/09/jalapeno-cheese-squares.html

https://ineskohl.info/cabbage-roll-soup/

https://thecozycook.com/shepherds-pie-soup/#wprm-recipe-container-35254

https://kristineskitchenblog.com/macaroni-salad/

https://www.foodiewithfamily.com/homemade-feta-cheese-make-ahead-mondays/#wprm-recipe-container-20184

https://www.thecreativebite.com/toasted-sesame-asian-salad-dressing/#mv-creation-709-jtr

***https://www.melskitchencafe.com/monterey-chicken-chilis-copycat/

*** https://bestrecipebox.com/leftover-cornbread-breakfast-bake/

*** https://www.melskitchencafe.com/quick-and-easy-chinese-chicken-and-broccoli/

https://nosugarnoflourrecipes.com/zucchini-casserole-recipe/

***https://natashaskitchen.com/chicken-tetrazzini/

https://www.favfamilyrecipes.com/parmesan-squash-and-zucchini-bake/

 https://topsecretrecipes.com/pizza-hut-pan-pizza-copycat-recipe.html

https://elavegan.com/easy-vegan-cheese-sauce-recipe/#recipe

https://www.melskitchencafe.com/funfetti-shortbread-bites/

https://www.tasteofhome.com/recipes/spaghetti-with-bacon/

https://www.tasteofhome.com/recipes/dutch-treats/

https://www.delish.com/cooking/recipe-ideas/a19856668/chicken-enchilada-pie-recipe/

https://www.tasteofhome.com/recipes/eggplant-rollatini/

***  https://www.tasteofhome.com/recipes/orange-ricotta-pancakes

https://www.tasteofhome.com/recipes/chocolate-macaroon-cupcakes/

https://www.melskitchencafe.com/whole-wheat-quinoa-bread/

***  https://www.shugarysweets.com/lemon-cheesecake-bars/#mv-creation-328-jtr

https://insanelygoodrecipes.com/mexican-buddha-bowl/