Good Cheap Eats recipe links

 https://goodcheapeats.com/poblano-chile-enchiladas/

https://goodcheapeats.com/homemade-corn-tortillas/#recipe

https://goodcheapeats.com/homemade-corn-tortillas/#recipe

https://goodcheapeats.com/cajun-cauliflower/#recipe

Creamy Cajun Chicken from Ketones with Kate

YUM!!!  8 servings, 8 carbs each

1 1/2 lbs chicken breast
1 Tbsp butter or olive oil
1 Tbsp garlic (used jar)
1 cup onion, chopped
1 cup carrots, chopped (**didn’t use)
1 1/2 cup celery, chopped
1 1/2 cup bell pepper, chopped (any color or a mix)
2 Tbsp Old Bay or Cajun seasoning
2 tsp hot sauce
1 (14 oz) can fire roasted tomatoes, drained
3 cups chicken broth
1/4 cup HWC (heavy whipping cream )
8 oz cream cheese, softened

We dumped everything in the crock pot except for the cream cheese & HWC on low for 6 hours.
Removed chicken to shred.
Added the cream cheese, HWC, & shredded chicken back in the crock pot for another 30 mins. before eating!